Get Morning Light, Sleep Better at Night

Find out why morning light can make for a better night’s sleep – and how much time it takes in the morning. from WebMD Health https://if...

How Your Sleep Affects Your Heart

Not enough ZZZs? Too many? Both can affect your cardiac health. from WebMD Health https://ift.tt/GgJuhbw via IFTTT

How Neuromyelitis Optica Progressed for Me

A woman with NMO and a doctor who treats it talk about what it’s like to live with the rare disease. from WebMD Health https://ift.tt/CP...

My Pregnancy Was Tough. Here's What Helped

If you're struggling to find joy in your pregnancy, you're not alone. Read why some moms' pregnancies weren't the blissful ...

Finding Balance as a Woman With RA

Rheumatoid arthritis (RA) can throw everything out of whack when you’re a woman trying to juggle work, family, and friends while caring for...

The Battle Against Rheumatoid Arthritis Progression

Rheumatoid arthritis causes joint pain, swelling, and stiffness. It also affects your mental health. But you can slow RA progression and ma...

The Romantic: A Bowel Resection Is Not an Obstacle to Love

A commitment to honesty is the foundation of the right approach to relationships with a person who has Crohn’s from WebMD Health https:/...