Tweens: What to Expect as a Parent

During the tween years (8 through 12), children may become more independent, experience puberty, and value peer relationships over family t...

5 Love Languages, 7 Days, 1 Couple

A couple tries Gary Chapman's 5 Love Languages to strengthen their marriage. from WebMD Health https://ift.tt/YtPJRoh via IFTTT

Do You Have a Cold or Allergies?

Can you tell the difference between a cold and allergies? from WebMD Health https://ift.tt/jUYe7Qu via IFTTT

Just Breathe: Mindfulness Can Beat Tech Stress at Work

Preventing that burned out feeling is possible, experts say, by practicing mindfulness — an age-old approach focused on being aware of your...

Mobile Stroke Units Can Change Lives

Mobile stroke units are specially equipped ambulances for stroke patients. Why aren’t they more widespread? from WebMD Health https://if...

"Fall Back": When Daylight Saving Time Ends

Time changes, whether from traveling or daylight-saving time, can greatly affect your restful sleep. Here's how to make the shift. f...

Is the Faith in Aspirin to Prevent Cardiac Events Warranted?

There’s a disconnect between the millions of people who take aspirin to ward off cardiovascular events and what the evidence shows. from...

Can You Really Lose Weight With Two Workouts a Week?

Understand how hard, long, and often you need to work out to actually make exercise work for weight loss. from WebMD Health https://ift....

Top 10 Protein Foods

No doubt about it, protein is good for you -- and can even help you shed those unwanted pounds. But (and you knew there was a "but,...

Thunderstorm Asthma Could Strike More Often With Climate Change

Thunderstorm asthma can strike with little warning, leaving people with the symptoms of an asthma attack during or after the dark clouds pa...

Nasal Polyp Surgery: What to Expect

When medicine isn't enough to improve your nasal polyps, you may need surgery. Learn more about what to expect from nasal polyp surgery...

Medications for Nasal Polyps

Learn about the many medications available to treat nasal polyps. from WebMD Health https://ift.tt/VSEfgLP via IFTTT

Xolair a New Weapon Against Food Allergies, but Questions Remain

An old drug offers new tricks for people with multiple food allergies, but costs and access issues could limit its use. from WebMD Healt...

Good and Mad: The Healthy Way to Be Angry

Anger is a valid and healthy emotion. But how you respond to it and express it, can be harmful. Learn how to tame the beast. from WebMD ...