Excess Vitamin B3 Linked to Increased Risk of Heart Disease

Taking a B vitamin supplement that contains niacin could put people at an increased risk of heart disease, according to a new study in the ...

Women Get More Health Benefits From Exercise Than Men

Women who spend the same amount of time on a treadmill, playing pickleball or just taking a brisk walk derive more lifesaving benefits from...

Fuel Your Body With Color: A New Guide to Healthy Eating

Turns out the pot of gold at the end of the (food) rainbow is health. from WebMD Health https://ift.tt/vjTrPsF via IFTTT

Heart Risks After Pregnancy-Related High Blood Pressure in Latinas

New data shows that Latina women with high blood pressure during pregnancy face a greater chance of heart problems. What is causing the com...

Chair Yoga Poses: How to Get Started

A chair yoga practice provides many of the benefits of yoga practiced on the mat and may be an option if you have mobility issues or health...

How to Make New Friends

Learn more about adult friendships, how and where to make new friends, how to make online friends, what not to do, and when you know you’re...

Preventing and Treating Dry, Chapped Hands in Winter

Winter can wreak havoc on your hands. WebMD gives tips for treating dry, chapped hands and preventing further damage. from WebMD Health ...