How Much Alcohol Is Safe to Drink? 'Not Much' May Be the Answer

When it comes to alcohol consumption, moderation is everything. from WebMD Health https://ift.tt/IXJQCU9 via IFTTT

Eight Examples of Why Tik Tok Is Not Great for Health Tips

There is no shortage of reasons why getting health and life advice from TikTok is a bad idea. Here are eight examples. from WebMD Health...

What Counts as Water? How to Stay Hydrated

Water doesn't get the same media attention as green tea, antioxidants, and the latest fad diets. Yet it plays a much more critical part...

Taking Too Many Vitamins? Side Effects of Vitamin Overdosing

WebMD explains why taking too many vitamins can be unhealthy and even dangerous, and how to be sure you’re getting the right amount of vita...

10 Surprising Health Benefits of Sex

When you're in the mood, it's a sure bet that the last thing on your mind is boosting your immune system or maintaining a healthy w...

BMI, Waist Size, and Other Ways to See if You're Overweight

WebMD reports on BMI, waist size, and other measurements -- and explains why some fall short in gauging obesity. from WebMD Health https...

Expert Q&A: Losing the Baby Weight

For expert advice on how to lose baby weight the healthy way, WebMD turned to Elizabeth Ward, MS, RD; a dietitian; author of Expect the Bes...