Why This Exercise Is So Good for High Blood Pressure

A 2023 review of 270 prior studies of nearly 16,000 people found that a program of isometric exercise reduced blood pressure more than any ...

7 Most Effective Exercises

Not all exercises are created equal. Some are simply more efficient than others, whether they target multiple muscle groups, are suitable f...

Talking About Your Non-Small-Cell Lung Cancer Diagnosis

Sharing news of your lung cancer diagnosis isn’t easy. These steps can help the conversation go smoothly. from WebMD Health https://ift....

Talking to Your Kids

If you have ADPKD, it's important for your children to know what to expect. Learn how to have those conversations. from WebMD Health...

Advocate for Yourself at the Doctor

Five ways to advocate for yourself and become responsibly selfish when you have HER2-postiive breast cancer. from WebMD Health https://i...

Why Won't Your Therapist Tell You What to Do?

Find out why your therapist may not tell you what to do about a certain situation, depending on the type of therapy you get. from WebMD ...

My Dialysis Machine Works as My Kidneys, for Now

If you have autosomal dominant polycystic kidney disease (ADPKD), you may need dialysis at some point. Here’s what to expect. from WebMD...