9 Foods To Help You Lose weight

Losing weight is a matter of simple math. To drop pounds, you need to eat fewer calories than you burn. WebMD recommends nine foods that ca...

The Ultimate High-Fiber Grocery List

The next time you go shopping, stock up on healthy fiber options in every aisle. Learn what to pick from WebMD. from WebMD Health https:...

Diversifying Nutrition and Dietetics: Expert Q&A

Food is more than nutrition. It often reflects culture, ethnicity, and even religion. Consulting with an expert from a diverse background c...

Weight Gain From HIV Treatment: Personal Experience

Weight gain can be a big problem when you take HIV medication. Two Black gay men share their stories of how they’re tilting the scales in t...

Are No-Spray Christmas Trees Better for You? What to Know

What to know about no-spray Christmas trees, which may have health and environmental benefits compared to traditional trees that are often ...

Do You Have the Flu, RSV, COVID, or the Common Cold?

Winter is almost here, and with it may come runny noses, coughing, and congestion. But how do you know if you just have a common cold, or i...

Q&A: ‘White Lung’ Pneumonia – What You Need to Know

Amid an outbreak of pneumonia and other respiratory illnesses in China, parts of Europe and, now, the U.S., experts say to be cautious but ...